Welcome to PRO SW Gym in Loughton

Fully air-conditioned complete with a cardio suite which boasts brand new Life Fitness Cardio equipment including: Running Machines, Cross Trainers, Upright Bikes and Recumbent Bikes.

Resistance machine area which boasts brand new Panatta resistance machines including: Lat Pulldown, Leg Extension, Peck Back, Upper Abdominal Crunch, Vertical Chest Press and more.

Free weight section with a Smiths machine and a 6 station cable crossover station.

Spinning Centre with a fully equipped spinning studio with brand new NXT Startrac Spinning Bikes which are adjacent to Yoga and Pilates studio.

Full size professional boxing ring with six brand new Ringside punch bags a speed ball and two floor to ceiling balls.

We are also affiliated with the British Boxing Board of control so our boxing training and class's are of the highest quality.

Additional to all this we offer male and female shower rooms complete with generous locker space. Also on offer is a range of class's including: Spinning, Boxing,  Pilates, Yoga, Hot Yoga, Circuit Training, Kid's Boxing, Women's Boxing, Aerobics, Personal Training, Group Training, Strength and Conditioning, Nutrition Guidance, Weight-Loss Programs and more.

Within the gym, we also have a sports therapy/treatment room for all your injuries and physical ailments. We have two qualified sports therapists that carry out a range of treatments from Sports Therapy, Sports Injury, Sports Massage, Remedial Massage, Deep Tissue Massage, Swedish Body Massage to Holistic and Therapeutic massages.


To book an appointment please get in touch with us on 020 8418 9402, or use the contact form.

Opening Times

Monday - Friday
6:30am - 10:00pm

8:00am - 5:00pm

9:00am - 1:00pm

Pro SW Gym Merchandise


Sterling House
Langston Road
Loughton, Essex
IG10 3TS

Tel: 0208 418 9402

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